Probably you are already familiar with the significance of affirmations when it comes to manifesting your ideal healh. But, besides affirmations, you can also use creative visualization and meditation.
Ideal health with the help of creative visualization
If you want to get your body into the ideal shape, if you want to be healthy, you can use the power of visualization for that. If you have extra weight, for example, you can make some ritual that will help you lose those extra pounds and you can do that by convincing yourself that drinking one glass of no sugar lemonade daily, helps you to burn that extra fat in your body. As you start drinking that lemonade, use the power of creative visualization and imagine how the acid from the lemonade is melting the fat from your body. On another hand,if youve decided to lose those extra few pounds by exercising in the gym, you can visualize yourself one month after going to the gym, but dont visualize too big differences on your body, start little by little. Small changes will be easier for your mind to accept as possible.
Ideal health with the help of meditation
While you meditate, you are in a state of mind where reprogramming your mind is possible. In that process, you delete all of those beliefs regarding your health and you can replace them with the beliefs that will serve you in a good way.
For achieving your ideal health and for getting your body in the ideal shape you don’t need to reduce your meals. You just need to create new healthy habits and you can make them with the help of visualization, meditation, and affirmations.
Giving that the affirmations are the most powerful tool in manifesting your ideal health, here are some affirmations that you can use for that purpose:
I create the desire for drinking huge amounts of water. For me, water has a huge role in the process of manifesting ideal health. When I drink a lot of water I feel better than ever. The water is helping me to clean my whole organism. Discharge of the toxic substances from my body has never been so easy. The only thing I need to do is to drink pure, clean water and my whole body is cleaning just from that small action I take. For me, drinking enough of water is now a routine that I enjoy, the routine my body is grateful for. For me, there is no forbidden, no forbidden drink, no forbidden habit, because I am moderate in everything. I have the freedom to choose what I want to eat and what I want to drink, without any feeling of guilt. I love my body, my body now knows that. My body is showing me, love, by never being in better condition.
You can choose which of these tools for getting your body into perfect shape and for living a healthy life you will use. Go with the flow and use only the tools and techniques that are making you feel good.